Girl, we won’t tell you what you need here because tbh, you probably already know what you need depending on how heavy your flow is and what feels comfortable.
Simply keep a few extra of your favorite pads, tampons, cups – you’ve definitely got some options here. Carry a couple in your bag or gym bag if Aunt Flo is a little unsure when she’s arriving in town.
Looking for eco-friendly alternatives? Look into menstrual cups – they come in different sizes! – and reusable organic cotton pads to find your best fit.
